These J-Cup protectors are designed to protect the finish and knurling on your barbells from metal-on-metal contact, as well as the finish of the J-Cup.
This design is compatible with the Ghost Strong J-Cup 2.0.
In 2022, Rogue Fitness purchased Ghost Strong and changed the J-Cup design, adding UHMW protection to the front lip. If you have this version, this design will not fit your J-Cups.
These covers also fit the J-Cups even if you are using the optional Ghost Duffalo blocks.
Sold as a pair.
1. Slip J-Cup Protector over the front of the J-Cup. The nub inside the protector will slip into the hex bolt head. There is a left and a right side to this design, so make sure to use the correct part.
2. Optionally use some hot glue underneath to help keep them from popping off when hit laterally.